Perfect for a healthy beginner (Im 38 yrs old)

Im in decent shape, but I dont work out very often. Got this app to get me moving and perhaps increase my strength and endurance. Because Im not overweight, have no injuries, and hike a lot, I have a tendency to overestimate how fit I really am. The fitness test helped me pick the best plan for me. Im starting with the free beginner plan and then will move to a paid plan. The free beginner plan is definitely challenging, but without being overboard. I also like that you can preview each exercise in the session to know what youre getting into before you do.

jenni78 about 8fit Workouts & Meal Planner, v2.5.1