Great app!!!
This is such a great app! Takes the thinking out of what exercises to do that are most effective in a limited timeframe. I am so busy with work and kids that I have stopped running and taking care of me. This app has helped me to be able to squeeze in exercise time for me, giving me the roadmap of what to do for the maximum reward in a short period of time. Love it! Highly recommend!
Smjmm about
8fit Workouts & Meal Planner